Power Plate | Pick a Side: Team Power or Team Nasty

Live team count

The battle so far

—

Team Power

—

Team Nasty

Be one of the first to join. Take the quiz or grab a book to count for your side.

The two books

Two teams. Pick yours.

Every option is a full instant download. Choose a side, or take both.

Team Power

The healthy side.

100 high protein recipes. Meals that look good and fuel you better.

100 recipes
Easy ingredients
Ready in ~15 minutes
From ~£2 per meal

£9.99

Instant digital downloadSecure checkout

Best value

PLAY BOTH SIDES.

Get both books, 200 recipes. Save £4.99 compared with buying separately (£19.98).

200 recipes
Both moods
Every hidden recipe
Save £4.99

£14.99 £19.98

Instant digital downloadSecure checkout

Team Nasty

The side you will not tell your trainer about.

100 unapologetically indulgent recipes. Comfort food, no guilt allowed.

100 recipes
Easy ingredients
Ready in ~20 minutes
From ~£2.50 per meal

£9.99

Instant digital downloadSecure checkout

A hidden recipe hunt

Can you find them all?

Just for fun: each book hides secret bonus recipes. No clues. Start flipping.

Example of a Golden Recipe page, details blurred — This is what a Golden Recipe looks like. Only 3 exist.

Team Power

Secret treats hidden in Team Power: 3

Hidden recipe #1. Location secret.
Hidden recipe #2. Location secret.
Hidden recipe #3. Location secret.

Team Nasty

Golden recipes hidden in Team Nasty: 3

Hidden recipe #1. Location secret.
Hidden recipe #2. Location secret.
Hidden recipe #3. Location secret.

Found one? Tag @powerplate_101.

5 quick questions

Which team are you?

Answer honestly. The fridge already knows.

Question 1 of 5

What are you craving right now?

The proof

Millions of views. One simple idea.

Food that looks good and fuels you better.

0.0M

views in 30 days

0K+

TikTok likes

0K+

followers

10K+

followers

Instagram @powerplate_101 ↗

4K+

followers

TikTok @powerplate101 ↗

Not your average recipe e-book.

Real ingredients

Recipes built from things you can find in any shop.

Plated like it means something

Restaurant style presentation, made at home.

Two books, two moods

Zero boring meals, whichever side you wake up on.

Easy to follow

Every recipe fits on one page. No essays, just food.

Made by you

Made by you. Not perfect. Still delicious.

Real recipes, made in real kitchens.

Grilled high protein wrap on baking paper — @markobravko

Blueberry protein bake in a glass dish — @marisjenoelle

Blueberry protein loaf in a glass dish on the hob — @ninakouvelt

Chocolate filled toasted bread bite held over jeans — @Hanka

Golden baked slice with chocolate on a speckled plate — @Liler

Chocolate topped brownie squares on baking paper — @mazza

Made one? Tag @powerplate_101 to be featured.

Real comments

Straight from the comments.

Real comment

"ok good"

@markobravko

Real comment

"fantastic! #sarcasme"

@marisjenoelle

Real comment

"Not as brown and sturdy as I wanted, but tastes good"

@ninakouvelt

Real comment

"W recipe"

@Hanka

Real comment

"me and my aunt tried it and it's SO AMAZING"

@Liler

Real comment

"it works"

@mazza

Golden toasted rolls with chocolate filling on a blue speckled plate

Real comment

"It doesn't look perfect, but I promise you it's so delicious."

@E 🇹🇷

Toasted parcels with chocolate drizzle, blueberries and ice cream

Real comment

"It's pretty good"

@TheNico

Gooey chocolate dessert on a blue floral plate

Real comment

"Mine turned out like a massive cookie..."

@katielynnxx

Real people. Real kitchens. Pick your team.

Free recipes

Free recipes, every week.

The only question

So. Which team are you?

Instant digital downloadSecure checkout

Questions

PICK A SIDE.

The battle so far